A reusable ice bag is one of the most important items to have in a First Aid Kit. With any injury, sprain, cut or bruise, cold therapy must be administered quickly. . Ice is vital to reduce swelling and bleeding under the skin and in doing this it can relieve pain.
Tape Up’s Ice Bag directions for use
- Remove cap, fill the ice bag 2/3 with water and crushed ice, replace the cap .
Apply the bag to the injured area for 20 seconds.
Always cover the injured area with a cold towel if the bag is to cold for contact.
Tape Up recommends having a this item at events where ice is available.